Four Steps To Mindfulness logo Four Steps To Mindfulness

Four Steps To Mindfulness

by IntelliPro

🆓 free

Version 1.1.0 💾 42 Mb
📅 Updated June 4, 201

4.9/5 ( 297+ reviews)
Android application Four Steps To Mindfulness screenshort

Features Four Steps To Mindfulness

Four Steps to Mindfulness is a mindfulness-based brain training programme developed by Dr Jeffrey Schwartz.
Powered by The PIP, this program will teach you how to use mindfulness in everyday life.
The App includes video tutorials from Dr Schwartz explaining his 4 Step process and breath awareness exercise and The Loom, a virtual landscape which uses your relative level of calmness to influence your progress.
This app requires a PIP Biosensor.
Please visit www.thepip.com/4stepstomindfulness/ to find out more.

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Camera Features

Advanced camera features with editing capabilities.

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Fitness Tracking

Track your workouts and monitor your health metrics.

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Food & Dining

Discover recipes and order food from your favorite restaurants.

Screenshots

See the Four Steps To Mindfulness in Action

Four Steps To Mindfulness Screen 1
Four Steps To Mindfulness Screen 2
Four Steps To Mindfulness Screen 3

Get the App Today

Download on Google Play

Available for Android 8.0 and above